Pathway to Wellness: The Chakra System
01/29/2024
Chakras are the energy centers that run within the physical body and extend beyond it and made up of the aura. In sanskrit the word chakra means “disk or wheel”.
Chakras are a way to allow universal energy to flow to your physical body. It has been said that we literally have hundreds of chakras that run within and around our physical bodies.
Most people know and talk about the 7 main chakras because they are specifically aligned within and up the spine and beyond of the physical body.
They are linked to specific areas of the physical body and correspond to particular nerve centers. These main chakras are very important for the health and vitality of the physical body.
These energy centers are spinning discs of light that govern our physical, mental, emotional and spiritual well-being.
When these chakras are balanced, the energy flows smoothly through them and you feel a sense of balance in health and well-being!
When these energy centers become blocked, one may experience physical, emotional and even mental dis-ease within the body. This can be caused by fear, doubt, health issues and many challenges in your life.
Our chakras represents specific aspects that will help you live in balance and alignment with your soul and your physical body. When they are balanced you live a more healthy, balanced and expanded out look on our physical reality.
Every chakra is associated with a particular color and location on the physical body which is linked to physical body systems and organs, expressions + spiritual attributes.
Let’s explore the main chakras:ROOT CHAKRA – located at the base of your spine. It represents grounded-ness, stability and vitality. It is associated with the color red.
SACRAL CHAKRA – located about three fingers below your naval. It represents your emotions, creativity, and sensuality. It is associate with the color orange.
SOLAR PLEXUS – It is located just above your naval. This chakra represents personal power, ego, personality and self-esteem. It is associated with the color yellow.
HEART CHAKRA – located at the center of your chest. It represents love, compassion and faith. It is associated with the color green and or pink.
THROAT CHAKRA – located in the center of your throat. It represents communication and listening, how you use your voice, self-expression. It is associated with the color blue.
THIRD EYE CHAKRA – located right above your eye brows in the middle of our forehead. It represents intuition, insight, psychic abilities and mind. It is associated with the color indigo.
CROWN CHAKRA – located at the top of your head. This chakra represents your connection with the Universe, trusting life, faith and inspiration. It is associated with the color violet.
Your chakras are a great way to help you understand yourself as an energetic being and support your health and well-being.
When you begin to understand these different aspects of the chakras, you can begin to see where you may have energetic blocks within the aura and chakras. You can then work with that particular chakra and bring it into balance. It really is that simple.
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Stacy Stehle is a Crystal Reiki Master, Wellness Advocate, Spiritual Life Coach & Founder of Holistic Luminary. She guides you towards creating balance and harmony within, trusting your intuition, and embracing your spiritual connection so that you can become the vessel for your extraordinary life. ✨✨✨
